Monday, March 9, 2015

Beetroot halwa

Beetroot halwa is a healthy sweet recipe. Most of women are anemic and at the time of pregnancy the hemoglobin level goes down. Beetroot contains lot of iron which helps in the formation of hemoglobin.
Prep time: 10 mins
Cook time: 35 mins
Total time: 45 mins
Serving: 4 Members

Grated beetroot - 1 cup
Sugar - 1/2 cup
Milk - 1/2 cup
Ghee - 3 tbsps.
Cardamom powder - a pinch
Almonds and cashews roasted in ghee
1. In a heavy bottomed pan add 1 tbsp. of ghee and roast the grated beetroot for few minutes. Add 1/2 cup milk and allow it to cook.
2. Add 1/2 cup of sugar to the cooked beetroot, stir until it becomes thick and reach the halwa consistency whereas side by side add the remaining 2 tbsps. ghee.
3. Add cardamom powder and garnish with roasted nuts.
You can also boil the beetroot to reduce cooking time

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