Salmon fish Fry

Salmon fry is an easiest and healthy low fat dinner recipe. It’s dark and spicy on the outside and juicy on the inside. Try this recipe and enjoy with family.

Nutrition Facts:

All types of salmon provide a good source of high quality protein and the heart healthy omega 3 fatty acids. Salmon is a good source of variety of vitamins and minerals. It is also a good source of calcium.

Prep time: 20 minutes

Cook time: 10 minutes

Serving: 1 member

Ingredients:

Salmon – Center thick piece

Paprika/Red chili powder– 1 tbsp

Garlic powder – ¼ tsp

Oregano/ Omavalli – 1 tsp

Pepper powder – ¼ tsp

Salt to taste

Olive oil – 1 tbsp

Method:

1. In a bowl, combine all the ingredients except fish. Coat the fish with the mixed spices.

2. Refrigerate it for about 15 minutes.

3. Heat oil in a skillet over medium heat, cook the salmon for about 5 minutes on each side. Serve hot.