Wednesday, October 28, 2015

Banana & Walnut Smoothie


Looking for a protein packed healthy drink for a breakfast? Try this Banana and Walnut smoothie. The combination of banana, walnut and milk gives a creamy texture to the smoothie. This drink will satisfy your sweet tooth at the same time it is packed with healthy carbs and protein which helps to keep you energized all day. Bananas are rich in potassium which keeps the heart healthy and walnut provides good cholesterol.
Prep time: 10 minutes

Ingredients:
Banana – 1
Walnut – 2 tbsp
Honey – 1 tsp
Milk -1 cup
Cocoa powder – ½ tsp

Method:
1. Combine all the ingredients except cocoa powder in a blender and blend until smooth.

2. Pour into glass and sprinkle cocoa powder on top. Serve chilled.

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