I always love to bake fish than preparing gravy because it is very easy to bake and also very healthy. Each time i will try different type of healthy fish recipes and this time i tried lemon pepper Tilapia. It is very flavorful, mild spicy and healthy.
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Ingredients:
Tilapia Fillets - 2
Finely chopped parsley - few
Paprika powder - 1 tsp
Red pepper crushed - 1 tsp
Butter - 2 tbsp
Garlic pods - 2, finely chopped
Lemon juice - 2 tbsp
Lemon, peel and grated - 1 tbsp
Salt - for taste
Pepper - for taste
Method:
1. Preheat oven to 400F
2. Grease the baking tray with butter. In a bowl, whisk paprika, parsley, red pepper and set aside.
3. In a small pan, heat butter and add garlic. saute and immediately remove from heat.
4. Place the fish fillets in a baking tray. Season it with salt and pepper.
5. Brush fillets with butter, garlic and then sprinkle half mixture of parsley, paprika and pepper mixture.
6. Bake for 7 minutes, remove from oven and again sprinkle garlic, mixture of parsley, paprika and pepper mixture.
7. Bake for another 7 to 8 mins or until the fish is cooked.
8. Remove from oven and squeeze lemon juice and garnish with grated lemon over the top.
Looks inviting..lot of interesting flavours
ReplyDeleteThank you dear..
DeleteYummy!!
ReplyDeleteYep, I love it:-)
DeleteLooking so yuuum. .I also love to eat baked fish....
ReplyDeleteThank you moumita
DeleteOoh, this looks and sounds delicious! My family really likes fish and I'm sure would love this dish!
ReplyDeleteI too hope you will like it
DeleteLooks too good with tangy flavors!!
ReplyDeleteI too love the tangy flavor
DeleteAwesomeness and mouth watering. Hopefully the recipe is applicable to the salmon too? I have and thought will try with it.
ReplyDeleteI think it goes well with Salmon too.. But I never tried it
DeleteWow looks so good Sowmia! :)
ReplyDeleteThank you dear
DeleteLemon fish looks mouth-watering good. Yummy share, Sowmia.
ReplyDeleteAnu-My Ginger Garlic Kitchen
Thank you anu
Deletesound delish with all yummy flavors..yumm
ReplyDeleteThank you Julie
DeleteI too love baked fish. Awesome combination of flavors!
ReplyDeleteFish looks so flavourful!! Yum..
ReplyDeleteSo flavorful and delicious...
ReplyDeleteThis would taste amazing with salmon... lovely flavors!
ReplyDeleteThis sounds so delicious with all the flavours....
ReplyDeleteLooks so flavorful and yummy dear!
ReplyDelete