Ragi Manchurian / Finger millet Manchurian

Looking for a healthy evening snack, here is a great idea to include some nutrition in our diet. We all know about finger millet / ragi is a very healthy flour. In those days everyone will prepare Ragi koozh and have as a breakfast which is very good for health. But now, it is impossible for us to give this koozh as breakfast for our kids. So, we are in a situation to attract our kids by preparing different recipes at the same time healthy. I tried ragi Manchurian and it tastes great, for sure kids will love it.

Prep time: 20 minutes

Cook time: 25 minutes

Total time: 45 minutes

Ingredients:

Ragi flour – ½ cup

Oats flour – ½ cup

Roasted gram flour – ¼ cup

Salt as needed

For Manchurian:

Olive oil – 1 tsp

Onion – 1, finely chopped

Green chili – 2, finely chopped

Ginger garlic paste – ½ tsp

 Bell pepper – ½, finely chopped

Soya sauce – 1 tsp

Tomato sauce – 1 tsp

Hot sauce – 1 tsp

Cilantro - few

Method:

1. In a bowl, combine ragi flour, Oats flour, roasted gram flour and salt. Add water and mix together in to a dough.

2. Divide this dough into a small balls and steam them for about 10 mins.

3. Heat oil in a pan, Saute onion, green chili and ginger garlic paste into translucent. Then add bell pepper, sauce and salt. Give a good mix.

4. Now add the steamed ragi balls into the Manchurian mix. Now tasty Ragi manchurian is ready.